Recipe: Tasty Slimming world burgers

Slimming world burgers.

You can cook Slimming world burgers using 8 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Slimming world burgers

1. It's of burgers.
2. Prepare 300 grams of 15 % fat ground beef.
3. It's 2 of chillis.
4. Prepare 1 of onion diced.
5. You need dash of Worcester sauce.
6. You need 1 of eggs.
7. It's 2 clove of garlic.
8. Prepare 1 tbsp of 1 cal cooking spray.

Slimming world burgers step by step

1. Dice up the chilli, onion, garlic.
2. Add the beef, chilli, garlic, onion, egg, and Worcester sauce to a large mixing bowl and season well with salt and black pepper..
3. Now get your hands in the bowl and mix well squeezing the mixture between your fingers.
4. Shape into burgers as you can see it makes four decent sized burgers.
5. Shallow fry the burgers in the 1 cal cooking spray.
6. Serve with a big salad and chunky chips.